5 Minute, Dairy Free Caesar Salad

5 Minute, Dairy Free Caesar Salad

| DAIRY FREE CAESAR SALAD | Easy, gluten free, plant-based.

This super easy caesar salad dressing is low calorie, low carb, and has 13g of protein for basically zero effort. Make it a meal and add ½ brick smoked tofu for 283 cals & 28g of plant-based protein per serving!!

 

Recipe notes:

Substitute the nutritional yeast for Devious Foods protein szn in Cashew Parm! Code: "EVANN10" to save 10% on all products.

Use whatever lettuce or vinegar prefer/have on hand. 

Add a protein source and some additional fats like hemp hearts or pumpkin seeds to make it a meal! 

 

Recipe makes one salad

Macros per salad:

143 cals - 3g fat - 16g carbs - 13g protein

 

Ingredients:

4 cups lettuce

2 tbsp hummus

1-2 tbsp apple cider vinegar or sub red wine vinegar or even lemon juice!

3 tbsp nutritional yeast 

1/4 tsp black pepper

big pinch of salt

 

Recipe:

Add everything to a bowl and mix really well.

Make it a meal by adding a protein like cubed, smoked tofu, chopped vegan sausages, or the vegan chick'un recipe from the High Protein Vegan Dinner Ebook!

Enjoy!!

 

 

Love simple, high protein, macro friendly, plant-based recipes?! Make sure to check out the High Protein Vegan Ebook Collection for all your meal prep needs!

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