| VEGAN & GF PROTEIN PANCAKES |
Recipe from the "High Protein Vegan Breakfast Ebook."
These pancakes are a great staple recipe to have in your collection. Just throw everything into a blender, blend until smooth and pan fry until golden. Switch it up and use chocolate protein and a touch of cocoa for a rich chocolate pancake.
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Recipe makes two servings
Macros per serving (no peanut butter drizzle):
307 cals - 7g fat - 38g carbs - 23g protein
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Peanut butter drizzle:
2.5 tbsp peanut butter powder + 2 tbsp water = 7g protein & 60 cals.
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Ingredients:
1 banana
Âľ cup sprouted oats
25g vanilla protein
1 ÂĽ cup soy milk
½ tsp baking powder
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Recipe:
Add all the ingredients to a blender and blend until smooth.
Preheat a non stick pan to medium low heat.
Use a ÂĽ cup measurement to add the batter to the pan.
Once pancake starts to bubble, 2-3 minutes, flip and cook another minute.
Repeat until batter is finished.
Top with peanut butter, maple syrup, and/or berries!
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Looking for more high protein vegan breakfast recipes? Check out the High Protein Vegan Breakfast Ebook!