Dinner

Alfredo Pasta with Blackened Tofu

Alfredo Pasta with Blackened Tofu

| DAIRY FREE ALFREDO PASTA WITH BLACKENED TOFU | Creamy, hidden veggie, low calorie alfredo pasta! Topped with a crispy baked blackened tofu square. So easy to make, perfect paired...

Alfredo Pasta with Blackened Tofu

| DAIRY FREE ALFREDO PASTA WITH BLACKENED TOFU | Creamy, hidden veggie, low calorie alfredo pasta! Topped with a crispy baked blackened tofu square. So easy to make, perfect paired...

Peanut Tofu Wings

Peanut Tofu Wings

| PEANUT TOFU WINGS | Crispy, saucy, and packed with protein, these gluten free vegan wings are so satisfying! Pair it with a side of rice, steamed vegetables, or as...

Peanut Tofu Wings

| PEANUT TOFU WINGS | Crispy, saucy, and packed with protein, these gluten free vegan wings are so satisfying! Pair it with a side of rice, steamed vegetables, or as...

Sweet & Sour Tofu

Sweet & Sour Tofu

| SWEET & SOUR TOFU | We're kicking off a brand new series for the 2025 New Year on my instagram @evannryan, where I'm going to give you 30 brand...

Sweet & Sour Tofu

| SWEET & SOUR TOFU | We're kicking off a brand new series for the 2025 New Year on my instagram @evannryan, where I'm going to give you 30 brand...

Creamy Tempeh Pasta

Creamy Tempeh Pasta

| CREAMY TEMPEH PASTA | Creamy, easy, high protein tempeh pasta! This recipe takes very minimal cooking skills, is warm, comforting and super filling.   Recipe notes: I used chickpea...

Creamy Tempeh Pasta

| CREAMY TEMPEH PASTA | Creamy, easy, high protein tempeh pasta! This recipe takes very minimal cooking skills, is warm, comforting and super filling.   Recipe notes: I used chickpea...

High Protein Roasted Red Pepper Soup

High Protein Roasted Red Pepper Soup

| HIGH PROTEIN ROASTED RED PEPPER SOUP | Easy, creamy, flavourful roasted red pepper soup with a boost of protein from heart healthy red lentils!    Recipe makes 4 servings ...

High Protein Roasted Red Pepper Soup

| HIGH PROTEIN ROASTED RED PEPPER SOUP | Easy, creamy, flavourful roasted red pepper soup with a boost of protein from heart healthy red lentils!    Recipe makes 4 servings ...

Lentil & Potato Nachos

Lentil & Potato Nachos

| LENTIL & POTATO NACHOS | This might just be the healthiest plate of nachos you’ve ever eaten. Made with potatoes, lentils, cashew sour cream, antioxidant rich slaw, and fresh...

Lentil & Potato Nachos

| LENTIL & POTATO NACHOS | This might just be the healthiest plate of nachos you’ve ever eaten. Made with potatoes, lentils, cashew sour cream, antioxidant rich slaw, and fresh...