Bite Club

🥗 High Protein Vegan Meal Plans, Done For You.

Save hours. Eat better. Hit your protein goals.
Every Friday, I send 6 high-protein, plant-based meal prep recipes straight to your inbox—plus a grocery list, prep instructions, and easy swaps.

đź’Ś Welcome to Bite Club

I started with a brick-and-mortar meal prep company in Vancouver, serving thousands of meals a month. Now I’ve taken everything I know and turned it into digital plans that anyone can follow—anywhere in the world.

 

✨ Join Bite Club

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âś… What You Get Every Friday

6 new high-protein vegan recipes (25–35g protein per serving)

A full grocery list with smart swaps

Meal prep instructions to save you time

Simple, globally-friendly ingredients

Customization tips to make meals your own

BONUS: Get my Top 100 High Protein Vegan Recipes eBook free when you sign up!

 

Sample meal plan:

Meal Plan-April 18 to 24, 2025-Evann Ryan


đź—“ How It Works

Friday: Open your email, choose your meals
Saturday: Shop with the grocery list
Sunday: Meal prep in 30 mins–2 hrs
Monday–Sunday: Enjoy healthy, protein-packed meals all week

You can make all 6 recipes or just pick the ones you need—great if you struggle with breakfast or lunch.

 

đź’¸ $8/month CAD (Only $2 a Week!)

Your first 7 days are free.
Try it out. Cancel anytime.
Your membership includes access to all previous meal plans and the exclusive member group chat.

 

✨ Ready to Join Bite Club?

SIGN UP NOW

 

🔍 FAQs

Can I cancel anytime?
Yes! You’re in full control.

Are the recipes gluten-free?
Most are, or come with easy gluten-free swaps.

How much protein will I get?
Each recipe has 25–35g protein. If you follow the weekday plan, you’ll hit 90g+ per day easily.

What about calories?
Most days land between 1500–1800 cals—flexible based on your needs.