| RASPBERRY GRANOLA PROTEIN SHAKE |
Granola parfait meets protein smoothie with this mixed berry shake layered with Prana Foods Mixed Berry Granola! Prana Foods high fibre granola is packed with good-for-you goodies like sunflower seeds, chia seeds, shredded coconut, and freeze dried strawberries & cranberries. It's low in sugar and high in CRUNCH! you have to try it!
Shop Prana Foods granolas through their website using code: EVANNRYAN to save 15% off your order!
Â
Recipe makes one serving
Macros per serving:
590 cals - 26g fat - 58g carbs - 31g protein
Â
Ingredients:
1 cup frozen raspberries
1/2 cup frozen cauliflower
1 tbsp probiotic chia seeds
25g vanilla or berry protein powder
1 1/2 cups water
1/2 cup Mixed Berry Crunch GranolaÂ
1 tbsp hazelnut butter
Â
Recipe:
To a high speed blender add: raspberries, cauliflower, chia seeds, protein powder, and water. Blend until silky smooth.
Pour half the shake into a glass then layer 1/4 cup berry crunch granola.
Pour the remaining half of the shake and top with remaining 1/4 cup berry crunch granola.
Top with 1 tbsp hazelnut butter.
Enjoy with a spoon!
Â