| MINI SNICKERS BARS|
A much healthier, lower in fat & carbs version of everyones favourite candy bar! The perfect meal prep freezer treat with a touch of protein to boost your daily intake at dessert!
Recipe makes 8 mini bars
Macros per bar:
146 cals - 6g fat - 15g carbs - 8g protein
Ingredients:
1/3 cup + 1 tbsp peanut butter powder
1/4 cup water
1/4 cup almond flour
1/4 cup vanilla protein powder (discount/affiliate link, code: EVANNRYAN)
8 dates, pitted
2 tbsp peanuts, chopped/crushed
3 tbsp vegan milk chocolate (discount/affiliate link, code: EVANNRYAN)
Recipe:
To a mixing bowl add peanut butter powder and water. Whip until you have peanut butter.
Add in almond flour and vanilla protein.
Fold together forming a dough.
If the batter is too dry add 1 tbsp at a time additional water until you have a dough texture.
Cover a small cutting board or plate that fits into the freezer with parchment paper.
Add the dough to the parchment lined surface and form a small flat rectangle. Then set aside.
Grab the dates and pit them if needed, then smoosh them as much as possible so the 8 dates can cover the rectangular dough from edge to edge.
Once the dough is covered in a date layer, spread the crushed peanuts from edge to edge. Set aside.
Add the chocolate to a small microwave safe bowl or a small sauce pot and gently melt the chocolate, making sure to stir every 5-10 seconds.
Pour the melted chocolate over the peanut layer.
Using a spoon drag the chocolate across the bar covering the entire surface.
Place the entire thing in the freezer to firm, minimum 1 hr.
Cut into 8 small bars.
Place in a freezer safe container, seal, and freeze until ready to snack!
Enjoy!
Looking for more high protein vegan recipes with macros? While you're here make sure to check out the High Protein Vegan Ebook Collection for all your quick and easy, meal prep friendly, recipe needs!