Bite Club - High Protein Vegan Meal Plan
Welcome to Bite Club - A Weekly Vegan Meal Plans!
Bite Club is a substack community that proveides weekly Vegan Meal Plans every Friday.
Firstly every Friday I will be sending you easy, delicious, and balanced vegan recipes. Every recipe is designed to help you hit your protein goals. Secondly we are going to do all the heavy lifting and take away the hassel of counting numbers and macros from your weekly rutine. Further you are able to just focus on your life and leave the planing to us. In addition to the recipes we are also here to support you and help you to achive your meal prep goals through the bite club community chat.
✨ JOIN BITE CLUB - vegan weight loss meal plans
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âś… Examples of What You Get with Your Plan Every Friday
- 6 new high-protein vegan recipes (25–35g protein per serving)
- A full grocery list with smart swaps
- Meal prep instructions to save you time
- Simple, globally-friendly ingredients
- Customization tips to make meals your own
BONUS: Top 100 High Protein Vegan Recipes - And get my number one e-book for free!
đź—“ How does Bite Club's vegan meal plan work?
Friday: Open your email, choose your meals
Saturday: Shop with the grocery list
Sunday: Meal prep in 30 mins–2 hrs
Monday–Sunday: Enjoy healthy, protein-packed meals all week
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đź’¸ $8/month CAD (Only $2 a Week!)
Your first 7 days are free.
Try it out. Cancel anytime.
Your membership includes access to all previous plans and the exclusive member group chat.
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✨ Ready to Join Bite Club?
Sample plan:

HERE ARE SOME HIGH PROTEIN VEGAN RECIPES FROM BITE CLUB THAT ARE ON THE BLOG
- LEMON OVERNIGHT OATS RECIPE
- FATTOUSH SALAD RECIPE
- VEGAN TOFU TURKEY SANDWICH WITH FRSH BASIL AND MOZZARELLA
🔍 FAQs - Bite Club
Can I cancel anytime?
Yes! You’re in full control.
Are the recipes gluten-free?
Most are, or come with easy gluten-free swaps.
How much protein will I get?
Each recipe has 25–35g protein. The weekday plan is designed to give you 90g or more of protein each day.
What about calories?
Most days land between 1500–1800 cals—flexible based on your needs.