Evann Ryan
All In One Ebook - 188 High protein Vegan Recipes
All In One Ebook - 188 High protein Vegan Recipes
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6 eBooks. 188 high-protein vegan recipes. One tiny price. Unlock the entire libraryâvalued at CA$130âfor just CA$29. Every recipe includes full macro counts (calories, protein, carbs, fats) so you can hit your goals without guesswork.
- Protein you can count on: most recipes deliver 20â40g protein per serving, clearly labeled with macros.
- Real-life friendly: meal-prepable, fast to cook, and built around grocery-store staples.
- Gluten-free & refined-sugar-free focus: Breakfast, Lunch, Dinner, and Soy-Free Breakfast are fully GF & refined-sugar-free; the Top 100 flags GF and prep-friendly on each card (â90% GF, â99% meal-prep-friendly as labeled).
- Soy-free options built in: learn protein-rich swaps like textured pea protein, seitan, lentils, beans, hemp hearts, nutritional yeast, and protein powdersâno tofu required.
Whatâs inside the bundle (188 recipes total)
- Top 100 High-Protein Vegan Recipes (100) â 6 sections: Baking, Breakfast, Handhelds, Salads, Mains, No-Bake Desserts. Each recipe card includes a legend for GF, low-carb/low-fat, under-20-minutes, and meal-prep-friendly.
- Low-Calorie High-Protein (40) â breakfast, lunch, dinner & desserts in the 250â400 kcal range with 20â40g protein per serving.
- High-Protein Vegan Breakfast (12) â macro-labeled, gluten-free, refined-sugar-free recipes that turn mornings into easy wins.
- High-Protein Vegan Lunch (12) â salads, bowls, soups & sandwiches; all gluten-free and refined-sugar-free.
- High-Protein Vegan Dinner (12) â noodle bowls, one-pot wonders, hearty salads & sandwiches; all gluten-free and refined-sugar-free.
- Soy-Free High-Protein Breakfast (12) â plant-powered protein without tofu/tempeh/TVP (think textured pea protein, seitan, lentils, beans) + boosters like hemp hearts and protein powder; gluten-free & refined-sugar-free.
Formats: Instant PDF downloads ⢠Phone/tablet/desktop friendly
Why this works
- No more guessing: macros on every recipe let you plan with precision.
- Faster progress: protein-first recipes make it easier to hit daily targets on a vegan diet.
- Fewer hurdles: simple ingredients, clear substitutions (GF/nut-free where noted), and prep notes to keep you consistent.
Perfect for
Busy professionals, students, parents, and fitness-minded eaters who want tasty, trackable plant-based meals without spending hours in the kitchen.
How it works
- Add to cart and checkout securely.
- Download your PDFs instantly (and via email).
- Cook, track, and enjoy.
Todayâs offer: CA$130 â CA$29 â Save CA$101 (â78% off)
One-time payment ⢠Lifetime access ⢠Nothing ships (digital product)
Notes: Many recipes are gluten-free & refined-sugar-free; see individual books and the recipe legend for specifics. For refunds or support, please see our store policy.
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