| BLUEBERRY CHEESECAKE PROTEIN BOWL |
One of my most viral videos ever was one of my most basic recipes and videos ever. It was my Raspberry Cheesecake Protein Bowl and you guys absolutely loved it! What's funny is that it's been one of my favourite recipes forever but it's also so simple that I hesitated to share it. I learned a valuable lesson with that viral video, and that is that this community loves what I love --- super simple recipes that come together in 5 minutes. Of course the fact that they taste like dessert and have over 30g of protein is a huge bonus too ;)
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Let me know if you make this one!
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Recipe makes one serving (easy to double, triple, quadruple, etc!)
Macros per serving:
421 cals - 9g fat - 49g carbs - 36g proteinÂ
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Ingredients:
3/4 cup plain coconut yogurt (could also use vegan greek yogurt for a really thick version!)
35g vanilla protein powder (3 scoops Nuzest or one serving of your chosen protein)
1 tbsp lemon juice
1/8 tsp saltÂ
1/2 cup frozen blueberries
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Recipe:
To a mixing bowl add: yogurt, vanilla protein, lemon juice, and salt. Whip together until smooth and creamy.
Fold in blueberries. I always like frozen organic blueberries from Costco! They're super affordable to buy in bulk and are always in season this way :)
If prepping for later, pour the mixture into a meal prep container.
Top with broken graham crackers when ready to eat.
Enjoy!
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Do you love simple to make high protein plant-based recipes? Are you looking for more recipes that come with macronutrient and calorie breakdowns to help you reach your goals? Then while you're here make you check out the High Protein Vegan Ebook Collection! With so many recipes to choose from, you'll have endless meal ideas to transform your nutrition.