Protein Cherry Delight

Protein Cherry Delight


I have been absolutely obsesssssssed with protein yogurt for the past 3-4 months. As someone who doesn't love to get their protein in from a protein shake but does love utilizing the convenience of protein powder this has been one of favourite go-to meals to seamlessly hit my protein goals each day. 

The flavours of protein yogurt I enjoy each day can be as basic as vanilla protein with coconut yogurt and some apple slices or more extravagant but still very easy protein bowls like this Cherry Delight recipe! This epic version has three layers making it just that little bit extra special while still considering balanced macros.

If you like this Cherry Delight version make sure to check out the Key Lime Pie Bowl for a soon to be favourite! 


Recipe makes two servings

Macros per serving:

402 cals - 18g fat - 35g carbs - 25g protein



1 1/2 cups coconut yogurt, I use Maison Riviera Plain Coconut

50g Nuzest Vanilla Protein, discount code: "EVANNRYAN" (affiliate code)

20 frozen cherries 

1 tsp chia seeds

8 vegan graham crackers, I used Mary's Gone Crackers 

2 tsp butter, melted



Crush the graham crackers into a fine crumb and mix in melted butter.

Press the mixture into the bottom of two meal prep containers and set aside.

In a small mixing bowl add yogurt and vanilla protein. Whisk until super smooth.

Pour over the graham cracker crusts, set aside.

Add frozen cherries to a pot and bring to a low simmer. Cook until you can easily smash each one with a fork. Remove from heat and mix in 1 tsp chia seeds.

Allow cherries to cool into a jam, 10 minutes, before dividing jam across each yogurt bowl.

Set in the fridge to cool completely, 1 hr or overnight!




If you love high protein plant-based recipes, then make sure to check out the High Protein Vegan E-Book Collection! With four meal prep books to choose from you're bound to find one that fits exactly what you need to up level your nutrition.


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