Vegan Ham & Cheese Biscuits

| VEGAN HAM & CHEESE BISCUITS |

Savoury high protein breakfast biscuits! Are these even real!? To answer your (my) question: YES! And they're incredible. Super tasty, a little salty, and great for an on the breakfast. Plus, very easily customizable. For instance you can:

• Decrease the calories by removing the cheese and this won't effect the protein macros. 
• Try different add-ins like vegan sausage, spinach, and feta!
• Go all veg and no "meat" like I do for the original recipe (which is in the Top 100 Ebook) and get these macros: 225 cals - 9g fat - 27g carbs - 9g protein. This options fun for a side or the ultimate breakfast sandwich!

 

 

Recipe Note:

Gluten free people! You can easily sub the whole wheat flour for gluten free all purpose. Then of course choose a gluten free deli slice of your choosing.

 

Recipe makes 4 biscuits

Macros per biscuit:

351 cals - 15g fat - 34g carbs - 20g protein 

 

Ingredients:

2 tbsp flax meal + 4 tbsp water

1 cup whole wheat flour, I used this organic sprouted one for extra health! Could sub all purpose flour as well

1/3 cup hemp hearts

1 tsp baking powder

1/4 tsp salt

1/4 cup plain vegan yogurt

1/4 cup almond milk or preferred dairy free milk

1 package vegan ham slices, chopped (156g package)

1/2 cup vegan cheddar cheese shreds

4 green onion stems, chopped

Recipe:

Preheat the oven to 350 F and prepare a small baking tray.

Add the flax meal and 4 tbsp water to a small bowl, whisk, and set in the fridge to gel, 5-10 minutes.

Add the hemp hearts to a blender and blend into a flour.

Add the hemp flour to a mixing bowl with whole wheat flour, baking powder, and salt. Whisk the dry ingredients together.

Add to the dry ingredients: yogurt, almond milk, and gelled flax/water mixture.

Fold the wet and dry ingredients together. You will likely need to get in there with your hands to form a dough.

Add in chopped ham slices, cheddar shreds, and chopped green onions.

There is A LOT of add-in's to dough ratio, but it will work if you gently smoosh them in there :)

Work the add-in's into the dough gently until incorporated.

Chop the dough into 4 equal parts and gently roll each one into a dough ball. You can use wet hands for this to make it easier.

Add the dough balls to the prepared baking tray and press each ball down lightly so you have thick flat circles.

Option to spray with a tiny bit of oil and top with coarse sea salt.

Bake for 10-12 minutes or until browned on the bottom and golden on top.

Allow to cool.

When ready to eat, enjoy as is, or slice them in half, toast and smear with vegan butter!

Enjoy!

 

 

Want to improve your nutrition and embrace more plant-based eating in 2025? Join the High Protein Vegan Community! We're creating protein-packed, meal-prep-friendly dishes that are loaded with fiber and bursting with flavour!

 

Looking for high protein, meal prep recipes? Check out my newest ebook, "Low Calorie, High Protein Vegan Recipes" and find 40 amazing recipes like this savoury breakfast muffins with 24g of plant protein PER muffin!

Please note:

All macros have been calculated to the best of my ability but may vary slightly.

Some links provided are affiliate links and I do make a small commission when they are used.