| BANANA COBBLER |
Banana cobbler meets bananas foster with this warm, and gooey, protein rich dessert! This recipe is from my new ebook, "Top 100 High Protein Vegan Recipes" which you can pre-order right now to save!
Baked banana tossed in coconut sugar, vanilla protein, and cinnamon topped with a cobbler style batter! I topped mine with this vegan salted caramel ice cream for the ultimate treat.
Recipe makes 1-2 servings
Macros for the whole thing:
453 cals - 21g fat - 47g carbs - 19g protein
Ingredients, base:
1 banana, sliced into rounds
1 tsp coconut sugar
1 tsp cinnamon (affiliate/discount link)
1 tbsp vanilla protein powder (affiliate/discount link)
Topping:
1 tbsp cold vegan butter
2 tbsp gf all purpose flour or regular all purpose
1 tsp coconut sugar
2 tbsp vanilla protein powder (affiliate/discount link)
¼ cup almond milk, water works here too!
Recipe:
Preheat the oven to 350 F and grease a small oven safe dish with vegan butter, set aside.
Slice banana and add to a small bowl.
Add in 1 tsp coconut sugar, 1 tsp cinnamon, 1 tbsp protein, and a pinch of salt.
Toss together well coating the banana. Add everything to the prepared baking dish. Set aside.
To a small bowl add: cold vegan butter, flour, and 1 tsp coconut sugar, mix well forming a chunky mixture with your hands. It should resemble wet sand.
In a separate bowl or ramekin add 2 tbsp vanilla protein and ¼ cup almond milk or water and mix well until a thick mixture forms.
Pour protein mix into butter mix and blend everything together.
Pour batter over banana mixture, spreading evenly across the top with a spoon.
Bake for 20-25 minutes or until the top batter is browned from edge to edge.
Remove from the oven and allow to cool slightly.
Enjoy as is or with a scoop of ice cream!
Looking for more high protein plant-based recipes with macros?! Make sure to check out the High Protein Vegan Ebook Collection for tons of meal prep recipes to power you through your week!