Did you know people who invest in their goals are way more likely to achieve them? That when you put some skin in the game you feel more committed to the plan? For some people it's great to tell the world their goals so they stay the course, for others it's best to keep it private until the goal has been achieved. For almost everyone, investing in their goals is a great way to stay disciplined.
There is still 13 weeks of 2024 left. That's THREE long months to better your health, improve your fitness, and save money by cooking from home. Don't wait until January to start, you're life is happening right now.
So let's look inside your new healthy recipes ebook..
Top 100 High Protein Vegan Recipes comes with 6 recipe sections to cover all your cravings. You'll find these sections in the e-cookbook:
#1: Baking with Protein. While many of the recipes show you how to incorporate protein powders into your favourite baked goods, some maximize the protein by using flours like chickpea and vital wheat gluten.
#2: Breakfast. This section is divided into two: Sweet & Savoury. For the savoury section think stacked breakfast sandwiches, open face bagels, and chickpea scramble. If you have a morning sweet tooth, we cover that with the best overnight oats recipes, single serving cookies, and grain free waffles.
#3: Handhelds. Sandwiches, tacos, wraps, burgers, and some unique low carb options. Take them for the perfect packed lunch, enjoy them as a full dinner, or pair them with a side for a feast!
#4: Salads: From light and low carb, to noodles, and potatoes. There is a salad for everyone in this flavour packed list!
#5: Mains. This section has it all. Pastas, grain bowls, soup, and one pot skillets. Tons of different cuisines are explored in these entree style meals.
#6: No Bake Desserts. Bars, pudding, fudge, and dips! No need to turn on the oven to satisfy your sweets craving. Many of these recipes use protein powder to reach their protein potential.
ALL recipes include the calorie and full macro breakdowns, links to suggested products, and a legend on the recipe image so you can easily flag whether it's gluten free (90% are!), low carb, low fat, under 20 minutes to make, and whether it's meal prep friendly (99% are)!
There has never been a better time to invest in yourself then right now.
Have questions about the e-books? Send me an e-mail to evannfrancisryan@gmail.com or send me a dm on instagram @evannryan
