High protein desserts for every craving! Gluten free, refined sugar free, and SO easy to make these are going to be a new meal prep staple.
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| STRAWBERRY CHEESECAKE BATTER |
Recipe makes 4 servings
Macros per serving:
216 cals - 8g fat - 23g carbs - 17g protein
Ingredients:
1 ¼ cup vegan greek yogurt (get the thickest variety you can)
42g vanilla protein
2 tbsp lemon juice
½ cup frozen strawberries
½ tbsp chia seeds
1 GluteNull Macarena Cookie, or preferred cookie
Recipe:
To a saucepan add frozen strawberries and chia seeds.
Bring heat to medium low and cook until strawberries can easily be mashed with a fork.
Set aside to cool and gel with the chia seeds, 10 minutes.
To a mixing bowl add: vegan greek yogurt, vanilla protein and lemon juice. Whip together well until it’s nice and smooth, set aside.
Add the strawberry/chia seed mixture to a high speed blender and blend until smooth.
Pour the blended strawberry jam into the yogurt and gently stir it through 2-3 times only. Stirring less allows for the yogurt and strawberries to be combined but not one mixture.
Crumble the GluteNull Macarena cookie by hand into the yogurt bowl and gently fold, once or twice.
Spoon into 4 containers or seal in one large container.
Refrigerate until ready to eat.
| BROWNIE BATTER |
Recipe makes 4 servings
Macros per serving:
185 cals - 5g fat - 18g carbs - 17g protein
Macros per serving with added chocolate:
311 cals - 15g fat - 25g carbs - 19g protein
Ingredients:
1 1/4 cup vegan vanilla greek yogurt (get the thickest variety you can!)
1/3 cup raw cacao powder
2 tbsp soy milk (only if you have a really thick yogurt!)
big pinch sea salt
Optional add-in:
80g dark chocolate
Recipe:
Add everything to a bowl and mix really well until a thick batter forms!
Add in chopped chocolate if desired.
Divide into four containers and seal until you need dessert!
| COOKIE DOUGH |
Recipe makes 4 servings
Macros per serving:
228 cals - 12g fat - 15g carbs - 15g protein
Ingredients:
1 cup vegan greek yogurt (get the thickest possible option you can!)
2 tbsp nut butter of choice, cashew would be the best!
42g vanilla protein
1 tsp vanilla bean powder
¼ tsp salt
40g chocolate
Recipe:
Add to a mixing bowl: yogurt, nut butter, vanilla protein, vanilla bean powder, salt. Mix really well forming a thick dough! Add in chopped chocolate or chocolate chips. Enjoy!
Love high protein plant-based recipes? Make sure to check out the High Protein Vegan Ebook Collection!
Made one of these or better yet all three? Leave a comment below!
15 comments
Or alternatively make your own Greek yoghurt, its super easy. Take a nice tasting coconut milk or cream (the thicker the better in this case) and put some probiotica capsules in (I use 2 on 500 ml of milk) give it a stir with a wooden or silicone spoon, cover the jar with a teatowel or cheesecloth and leave it sit on your countertops for a day (or 2, depending on the temperature and desired flavour) you can taste a bit to try if you like it yet or it needs someore time. Next times you can just use some left over yoghurt from your last batch as a starter. Oh and to thicken it you can strain it through a towel, or, if your milk was really liquid, use a thickener.
Love this
Has anyone tried any of these ? Curious as to how they taste they look amazing 🤩
Kite Hill has a great protein Greek yogurt that is almond based. Vanilla and unsweetened!
These look delicious. Exactly what I was lioking for mire protein