Vanilla Raspberry Ice Cream Bites

| VANILLA RASPBERRY ICE CREAM BITES |

101 calories, 5g protein, and just 3 ingredients, these are the perfect meal prep dessert! Dairy free, rich with essential amino acids, and an antioxidant boost from raspberries, these are the perfect sweet treat to keep stocked in your freezer.

 

 

Recipe makes 10 servings

Macros per serving:

101 cals - 5g fat - 9g carbs - 5g protein 

 

Ingredients:

1 tub cocowhip (vegan cool whip)

70g Vanilla Ice Cream Protein Powder (save $$ using my affiliate link!) You can sub your preferred vanilla protein powder here if needed, but this one does take it up a notch!

1/2 cup frozen raspberries 

coarse sea salt for garnish, optional

 

Recipe:

Pour the entire tub of cocowhip into a mixing bowl.

Add in 70g vanilla protein powder, and whip through the cocowhip until smooth.

Fold in raspberries.

Line a muffin tray with 10 liners and divide the cocowhip batter across all 10 liners.

Smooth the tops with the back of a spoon.

Top each with a sprinkle of coarse sea salt if desired.

Set in the freezer to firm up completely, 1-2 hours.

Enjoy!

 

 

Want to improve your nutrition and embrace more plant-based eating in 2025? Join the High Protein Vegan Community! We're creating protein-packed, meal-prep-friendly dishes that are loaded with fiber and bursting with flavour!

 

Next up try the Chocolate Cheesecakes from the Top 100 High Protein Vegan Recipes Ebook.

Please keep in mind all recipe macronutrients and calories are calculated to the best of my ability, but may vary slightly.