Raspberry Yogurt Bowl ( High Protein )
Evann RyanThis "Raspberry Yogurt Bowl" is the perfect high protein snack. My boyfriend and I have been eating these protein yogurt bowls every single week for well over a year now and we're still just as excited to eat them every time!
I love that you can make them in so many different flavours by simple switching the protein powder flavour, try the Vedge Chocolate Peanut Butter Cup it's SO good too, swapping the flax for chia seeds or hemp hearts, and of course the toppings are endless!!! Try a drizzle of nut butter, chopped apples, banana, or chocolate!
SAVE $$$ on Vedge Nutrition protein powders and supplements using my affiliate code: EVANNRYAN or simply shop this link for it to be automatically applied at checkout.
Recipe makes 4 servings
Macros per serving:
330 cals - 14g fat - 20g carbs - 31g protein
Ingredients:
- 4 scoops Vedge Vanilla Ice Cream Protein Powder (affiliate link saves you $$$)
- 650g (one of these full tubs) plain coconut yogurt
- 1/4 cup flax meal, if you have seeds, simply blend them into a meal/flour
- 2 cups frozen raspberries, I buy these in bulk at Costco to save $!
Recipe:
- To a mixing bowl add: yogurt, vanilla protein powder, and flax meal. Mix slowly to start so the powder doesn't fly everywhere. Once the protein powder and yogurt have blended just enough, whip well for a smooth texture.
- Divide the mixture across four meal prep containers, these are the ones I use weekly!
- Smooth the tops and add 1/2 cup frozen raspberries to the top of each.
- Seal and refrigerate until ready to eat!
While we're on the topic of easy, high protein, plant-based meals you can whip up in no time...
You need to check out my weekly high protein vegan meal planner! Get 6 new meal prep friendly recipes every single week delivered straight to your inbox. Each week comes with a grocery list, customization options, and simple to follow recipes. Your meal prep game will never look the same. Check out Bite Club here!
Need some lunch inspo? Check out the Balsamic Bac'un Salad from the High Protein Lunch Ebook!
Please note:
All macros are calculated to the best of my ability but may vary slightly.
Some links are affiliate links and I make a small amount when you shop these links.
