5 Minute Mango Frozen Yogurt (4-ingredients)

This 5 minute mango frozen yogurt takes just 4 ingredients to make, a blender, and serving bowl and spoon. It's thick, creamy, and packed with vitamins and minerals, making it the perfect, healthy dessert! While the star of the dessert is definitely mangoes, the big nutritional boost comes from the True Sea Moss add-in. I used their mango and pineapple flavour to perfectly compliment this frozen yogurt bowl. 

If you've never had or heard about sea moss gel then let me share some pretty amazing benefits that they pack into the bottle! Sea moss gel may help with allergy symptoms, detoxification, energy, immune support, lung detox, and inflammation. Made from dehydrated sea moss, True Sea Moss Mango Pineapple flavour also contains purified water, pineapple puree, mango puree, monk fruit juice concentrate, and ascorbic acid. It has 92 of the 102 minerals that are naturally designed to boost your immune system. It's low in flavour, and great to seamlessly add into recipes like this mango frozen yogurt bowl. 

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Why You'll Love This Mango Frozen Yogurt

Just 5 minutes to make! 

Packed with nutrition but tasty like ice cream.

Homemade frozen yogurt is just better.

No added sugar. 

Probiotics from yogurt, and 92 essential vitamins and minerals from True Sea Moss. 

Absolutely packed with vitamin C. 

What You'll Need To Make This Mango Frozen Yogurt

Frozen mangoes. A benefit of using frozen fruit is it's always in season!

Plain greek yogurt. My go-to brands are Maison Riviera for the Oat Greek, or Yoggu for their plain coconut yogurt.

Maple syrup. Adds just a touch of sweetness.

True Sea Moss Gel in Mango Pineapple. This adds a big boost of nutrition.

Frozen raspberries. An optional topping for double the fruity flavour.

Substitutions

You can make this without the True Sea Moss and the texture and flavour will remain the same. 

Switch up your frozen fruits.

Use another preferred liquid sweetener in place of maple syrup. 

Storing The Mango Frozen Yogurt

This 5 minute mango frozen yogurt is best served immediately. 

Looking for another refreshing recipe? Check out my Homemade Electrolytes recipe!

 

Please note: all calories and macros have been calculated to the best of my ability but may vary slightly. 

 

Mango Frozen Yogurt with Raspberries

Recipe makes two servings (split the recipe in half for one serving)

Macros per serving:

251 cals - 3g fat - 50g carbs - 6g protein 

 

Ingredients:

• 2 cups frozen mango
• 1/2 cup vegan greek yogurt
• 2 tbsp True Sea Moss Mango Pineapple
• 2 tbsp maple syrup 
• 1/2 cup raspberries 

 

Instructions:

1. To a high speed blender add frozen raspberries and a few tablespoons water. Blend until smooth then pour into a small bowl. 
2. Rinse the blender well, then add: frozen mango, greek yogurt, True Sea Moss Mango Pineapple, and maple syrup. Blend until super smooth. 
3. You may need to stop the blender part way and scrape down the sides. 
4. Continue blending until completely smooth, 2-4 minutes. 
5. Pour into two serving bowls and top with blended raspberries. 
6. Enjoy!

 

Let us know in the comments how this mango frozen yogurt recipe went for you!