Vegan Cookies and Cream Protein Shake (3-Ingredients)

If you love cookies and cream flavour, and you love a good post-workout smoothie, OR you're just a big fan of a protein rich sweet treat, then you absolutely must try this Cookies and Cream Protein Shake recipe! It's quite unbelievable honestly, and the best part is that it's made from just 3 ingredients - Vedge Cookies and Cream Protein Powder, cocowhip (the kind you find in the freezer), and soy milk, for a whopping 36g of protein per serving!

One of the best perks I get from being a Vedge Nutrition Athlete is that when they launch a new product they send it to us first to test and play around with. When they sent me this new protein flavour, my creative recipe developer mind went absolutely nuts with ideas. When I got my hands on it and realized it not only tastes like cookies and cream, but it has actual cookie chunks in it. HEAVEN!

To shop their vegan protein powders and supplements you can use my discount code: EVANNRYAN. 

Please note: some links are affiliate links and I may make a small commission when you shop the link. Thank you for the support.

Why You'll Love This Vegan Cookies and Cream Protein powder Shake

Just 3 simple ingredients to make this cookies and cream protein shake. 

Comes together in just a few minutes, making it perfect for a sweet craving or post-workout meal.

The cookies and cream protein shake has 36g of plant-based protein per serving!

Option to make it extra fancy with coconut whipped topping and extra chopped cookies. 

What You'll Need To Make This Vegan Cookies and Cream Protein Shake Recipe

Vedge Nutrition Cookies and Cream Protein Powder. The real star of the show. Use discount code: EVANNRYAN to save 20% at checkout!

Frozen cocowhip. The vegan version of cool whip. This takes the cookies and cream protein shake from smoothie to milkshake.

Soy milk. Or your preferred dairy free milk. However, keep in mind using soy milk adds 8g protein per serving to the cookies and cream shake! 

Substitutions

You can use vanilla or chocolate protein powder in place of the cookies and cream protein if you have that on hand and want to give this recipe a try right away! To add back in the cookie flavour, I recommend chopping up some cookies and adding it to the mix!

In place of soy milk, you can substitute another high protein dairy free milk. As long as it adds a nice creamy texture to the cookies and cream protein powder shake, you're good to go.

Want To Try Another Favourite Smoothie Recipe? Check Out my Peanut Butter Chocolate Protein Smoothie for a delicious snack or meal. 

 

Vegan Cookies and Cream Protein Shakes

Recipe makes 1 serving

Macros per serving:

332 cals - 12g fat - 22g carbs - 36g protein 

 

Ingredients:

• 1 scoop/serving Vedge Cookies and Cream Protein Powder (discount code: EVANNRYAN)
• 1/4 cup cocowhip
• 1 cup soy milk 
• 2-3 ice cubes 

 

• 1 serving coconut whipped cream, optional 
• 1 black and white cookies, chopped, optional 
• 1 cute serving glass with a glass straw, optional

 

Instructions:

1. To a high speed blender add: soy milk, cocowhip, cookies and cream protein powder, and ice cubes. 
2. Blend until smooth. 
3. Pour into a cute cup and option to top with coconut whipped cream and chopped cookies if desired. 
4. Enjoy!

 

Let us know in the comments if you make this recipe and how it went for you!