Fig & Salted Caramel Protein Bars

Fig & Salted Caramel Protein Bars

| Fig & Salted Caramel Protein Bars |

Make your own protein bars at home with this simple FOUR ingredient protein bar recipe!! Inspired by Zazubean’s Fig & Sea Salt Kiki Bar, I’ve doubled down on the figs and chopped some into the dough and paired it with peanut butter and salted caramel for a high in protein, no refined sugar protein bar! You HAVE to make these!

Better yet, make these with your mom and get 25% off  Zazubean chocolate now till Sunday, April 12th, using code: “MomIsMyBestie” 

Recipe makes 8 bars 

Macros per bar:

206 cals - 10g fat - 14g carbs - 15g protein


⅔ cup + 2 tbsp peanut butter powder

¾ cup water

½ cup salted caramel protein powder or sub vanilla protein

½ cup almond flour

2 Zazubean Fig & Sea Salt Kiki Bars


To a mixing bowl add: peanut butter powder and water.

Mix until you have a runny peanut butter.

Add in protein powder and almond flour.

Mix until you have a dough, you might have to get in there with your hands.

Press into a loaf pan or small baking tray.

Place bars into the freezer to firm up, 3-4hrs.

Melt the Zazubean Kiki bars.

Line a surface with parchment paper.

Slice the frozen bar into 8.

Drop each bar into the melted chocolate then onto the parchment paper.

Top with sea salt. 

Repeat until you’ve covered each bar in chocolate.

Set in the fridge or freezer to firm up the chocolate.

Keep bars in the fridge OR freezer for best results. I prefer mine from the fridge!



Are you looking for more staple, high protein recipes? Check out the High Protein Vegan E-book Collection for simple to follow meal prep recipes with macros. 

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